Stuffed Karela

Many of the people avoid karela because it taste bitter stuffed karela is a delightful addition to any desi spread it can be refrigerated any time and can be enjoyed for 6-7 days without wasting the time let’s make stuffed karela

Ingredients

4-5 Hollow karela

3 Tablespoon oil

As needed salt

1 Tablespoon sugar

1/5 Tablespoon turmeric powder

1/2 Tablespoon red chili powder

1/2 Tablespoon coriander powder

1/3 Tablespoon garam masala powder

1 /3 Tablespoon mango powder

Step:1

Wash the karela and cut it into middle take out the inside of immerse . then boil salty water and cook for 1 hour

Step:2

Meanwhile let’s make masala mix turmeric powder , red chili powder , coriander powder , gram masala powder , mango powder , salt and sugar

Step:3

After 1 hour dry the karela with towel after draining salty water and rinsing them

Step:4

Stuff them with the spice blend nicely

Step:5

Tie them around karela to ensure spice don’t ooze out while cooking

Step:6

Saute the karela in oil until it convert into golden brown remove the thread and serve it and enjoy the stuffed karela

Video For Stuffed Karela

FAQs

1. How do I reduce the bitterness of karela

 Try these methods

• Salt rub: Coat sliced karela with salt, let sit 30 mins, then rinse

• Blanching: Parboil in salted water for 2-3 minutes

• Soak in yogurt: Marinate for 1 hour before cooking

• Sweet balance: Add jaggery or sugar in stuffing

2. Can I prepare stuffed karela in advance

• Partially: Stuff and refrigerate raw for up to 24 hours

• Best served fresh as texture changes when reheated

• Freezing not recommended – becomes mushy

3. What stuffing variations work well

• Classic: Onion+spices+besan

• Protein-rich: Minced chicken or paneer

• Low-carb: Crumbled tofu with mushrooms

• Sweet-spicy: Coconut-jaggery-peanut mix

4. Why is my stuffed karela too oily

• Prep tip: Dry karela thoroughly after washing

• Cook smart: Use non-stick pan with minimal oil

• Alternative: Air-fry at 180°C for 12-15 mins

5. How do I keep the stuffing from falling out

• Secure with toothpicks while cooking

• Don’t overstuff – leave 1cm border

• Double-layer: Apply thin besan paste before stuffing

6. Can I use frozen karela

 Not ideal for stuffing (becomes too soft)
Better for:

• Curries

• Chips

• Juicing

Conclusion

Stuffed Karela transforms the humble bitter gourd into a flavor-packed, nutritious delicacy. When prepared with patience and the right techniques, it becomes a surprisingly addictive dish that even karela-haters enjoy. The contrast of crispy exterior with savory stuffing makes it worth the effort.