Stuffed Karela
Many of the people avoid karela because it taste bitter stuffed karela is a delightful addition to any desi spread it can be refrigerated any time and can be enjoyed for 6-7 days without wasting the time let’s make stuffed karela
Ingredients
4-5 Hollow karela
3 Tablespoon oil
As needed salt
1 Tablespoon sugar
1/5 Tablespoon turmeric powder
1/2 Tablespoon red chili powder
1/2 Tablespoon coriander powder
1/3 Tablespoon garam masala powder
1 /3 Tablespoon mango powder
Step:1
Wash the karela and cut it into middle take out the inside of immerse . then boil salty water and cook for 1 hour
Step:2
Meanwhile let’s make masala mix turmeric powder , red chili powder , coriander powder , gram masala powder , mango powder , salt and sugar
Step:3
After 1 hour dry the karela with towel after draining salty water and rinsing them
Step:4
Stuff them with the spice blend nicely
Step:5
Tie them around karela to ensure spice don’t ooze out while cooking
Step:6
Saute the karela in oil until it convert into golden brown remove the thread and serve it and enjoy the stuffed karela
Video For Stuffed Karela
FAQs
1. How do I reduce the bitterness of karela
Try these methods
Salt rub: Coat sliced karela with salt, let sit 30 mins, then rinse
Blanching: Parboil in salted water for 2-3 minutes
Soak in yogurt: Marinate for 1 hour before cooking
Sweet balance: Add jaggery or sugar in stuffing
2. Can I prepare stuffed karela in advance
Partially: Stuff and refrigerate raw for up to 24 hours
Best served fresh as texture changes when reheated
Freezing not recommended – becomes mushy
3. What stuffing variations work well
Classic: Onion+spices+besan
Protein-rich: Minced chicken or paneer
Low-carb: Crumbled tofu with mushrooms
Sweet-spicy: Coconut-jaggery-peanut mix
4. Why is my stuffed karela too oily
Prep tip: Dry karela thoroughly after washing
Cook smart: Use non-stick pan with minimal oil
Alternative: Air-fry at 180°C for 12-15 mins
5. How do I keep the stuffing from falling out
Secure with toothpicks while cooking
Don’t overstuff – leave 1cm border
Double-layer: Apply thin besan paste before stuffing
6. Can I use frozen karela
Not ideal for stuffing (becomes too soft)
Better for:
Curries
Chips
Juicing
Conclusion
Stuffed Karela transforms the humble bitter gourd into a flavor-packed, nutritious delicacy. When prepared with patience and the right techniques, it becomes a surprisingly addictive dish that even karela-haters enjoy. The contrast of crispy exterior with savory stuffing makes it worth the effort.