Jowar Dosa Recipe

Jowar Dosa Recipe

Jowar Dosa is a nutritious and gluten-free crepe made from sorghum flour (jowar), blended with rice flour or urad dal for a soft yet crisp texture. This wholesome dosa is naturally rich in fiber and protein, offering a healthy alternative to traditional rice-based dosas. Lightly seasoned with cumin, ginger, and green chilies, it is cooked on a hot griddle until golden and lacy. Served with coconut chutney or sambar, Jowar Dosa is a delicious and wholesome choice for breakfast or a light meal, especially for those seeking healthier dietary options

Ingredients Batter

1 Cup jowar flour

4 Tablespoon upma rawa

4 Tablespoon rice flour

Salt to taste

1/2 Tablespoon black pepper (coarsely crushed)

2 NOS green chili (chopped)

A handful curry leaves (chopped)

1/2 Tablespoon cumin seeds

3 Cup water

Chutney

1 Small size fresh coconut

A handful fresh coriander

A handful mint

1 Inch ginger

2 NOS green chili

1 Tablespoon sugar

A pinch black pepper (freshly crushed)

1/2 Cup roasted peanuts

Salt to taste

A half of lemon juice

1-2 NOS ice cubes

As needed water

Dosa Making

A handful fresh coriander (chopped)

As needed onion (chopped)

As needed ghee (for cooking)

Step:1

To make the batter , add jowar flour , rawa , rice flour , salt , black pepper , chopped green chilies , chopped curry leaves and cumin seeds into a large mixing bowl . Mix everything well , then add 2 cup of water and whisk continuously to form a lump-free batter

Step:2

Add 1 more cup of water to make a thin free-flowing batter . cover and let the batter rest for 10 minutes while you prepare the chutney . The rawa and rice flour provide structure and crispiness , since jowar has no gluten

Step:3

You can make the dosa using only jowar flour , but ensure you’re using a good quality non-stick pan or a very well-seasoned dosa tawa as pure jowar batter tends to stick . If available , add 1/2 cup urad dal powder (wash , dry roast , grind) or freshly soaked-and-ground urad dal paste to help with structure and crispiness . Avoid making very thin dosas with 100% jowar batter as they will stick , semi-thick are easier to peel and cook better

Step:4

For the chutney , add all the chutney ingredients into mixer jar and blend into a coarse , thick paste the delicious green coconut chutney is ready

Step:5

To cook the dosa , heat a non-stick pan or a well-seasoned tawa oner high flame until very hot . A fry pan works great as it naturally shapes the dosa into a neat circle

Step:6

Once the pan is hot , sprinkle a handful of chopped onions on it . Pour the batter from some height in a circular motion starting from the edges , the batter will spread on its own and form a natural mesh-like spread on its own and form a natural mesh-like pattern . Ensuring a very hot pan is key for this dosa

Step:7

Cook the dosa over high flame for 1-2 minutes then reduce to the lowest flame . Add very little green around the edges and cook for 5-6 minutes or until the mesh holes and sides turn golden brown and crisp . Carefully release the dosa form the pan using  spatula , fold ad preferred and serve hot with the green coconut chutney . Your instant , super crispy jowar dosa is ready

FAQs

1. What is the main difference between Jowar Dosa and regular rice dosa?

  • Jowar Dosa is made primarily from jowar sorghum flour, giving it a distinct, slightly nutty flavor and a more wholesome, gluten-free profile.

  • Regular Dosa is made from a fermented batter of rice and urad dal, resulting in a crispier, lighter texture and a tangy taste.

2. Why is my jowar dosa sticking to the pan or breaking?

  • Pan Temperature: The tawa/griddle may not be hot enough. Ensure it is properly preheated.

  • Batter Consistency: The batter might be too thick. Adjust with a little water to make a smooth, pourable consistency.

  • Greasing: Lightly grease the pan with oil before pouring each dosa.

3. Does the batter need to be fermented like regular dosa batter?

  • No, it does not require long fermentation. Jowar dosa batter is typically a quick mix of flours and water.

  • Letting it rest for 15-30 minutes is sufficient to allow the flours to hydrate, making the dosas softer.

4. Can I make the batter ahead of time and store it?

  • Yes, but for a short duration. You can store the mixed batter in the refrigerator for up to 24 hours.

  • For best results, use it fresh. The batter may thicken in the fridge; adjust consistency with water before cooking.

5. What can I serve with Jowar Dosa?

  • It pairs excellently with traditional sides like coconut chutney, tomato chutney, or sambar.

  • For a protein-rich option, serve with peanut chutney or a simple vegetable curry

Video For Jowar Dosa

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