Mango Salad Recipe
Summer is all about trying many recipe with mango fruith to try something healthy and easy make this spicy mango salad this mango salad is refreshing and satisfying let’s make mango salad
Ingredients
2 mango
1 Cucumber
1 Red bell pepper
1 Onion
1 Cup chopped cilantro
1 Tablespoon lemon juice
1 Cup chopped mint
1/2 Tablespoon olive oil
1/2 Tablespoon soya sauce
1/2 Tablespoon grated ginger
As needed salt
As needed black pepper
Step:1
Take bowl and combine the diced mango , onion , cucumber , bell pepper , cilantro , and mint
Step:2
In a separate bowl , mix lemon juice , olive oil , soya sauce , grated ginger , salt and black pepper
Step:3
Pour the dressing over the salad and toss gently to cost
Step:4
Taste the salad and adjust the spices
Step:5
Your salad is ready serve it and enjoy the mango salad
Video For Mango Salad
FAQs
1. What is Mango Salad
Mango Salad is a vibrant, sweet-and-tangy salad made with raw or ripe mangoes, crunchy veggies, herbs, and a zesty dressing. It’s a perfect summer dish
2. Can I use unripe (green) mangoes
Yes Green mangoes add a tart, crunchy texture (popular in Thai/Vietnamese salads). Adjust sweetness in the dressing accordingly.
3. What veggies pair well with mango
Best combos:
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Cucumber, bell peppers, carrots (julienned)
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Red onions, cherry tomatoes
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Avocado (for creaminess)
4. What dressing works best
Classic options:
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Lime + honey + chili flakes (Thai-style)
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Olive oil + lemon + chaat masala (Indian-style)
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Fish sauce-free version: Use soy sauce + lime for umami.
5. Can I add protein to make it a meal
Yes! Toss in:
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Roasted peanuts or cashews
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Cooked quinoa or chickpeas
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Paneer or tofu cubes
6. How to prevent mangoes from turning brown
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Toss with a little lime juice immediately after chopping.
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Assemble salad just before serving.
Conclusion
Veg Mango Salad is a burst of tropical flavors—sweet, tangy, crunchy, and refreshing! Ideal for picnics, BBQs, or a light lunch. Customize it with your favorite ingredients and enjoy a taste of summer in every bite