Veg Steamed Momo Recipe

Looking for a light, flavorful, and utterly delicious snack? These veg steamed Momos are the perfect bite-sized bundles of joy! Stuffed with a spiced mix of fresh veggies and wrapped in delicate dough, they’re steamed to perfection soft, juicy, and oh-so-satisfying. Pair them with a tangy dipping sauce, and you’ve got a crowd-pleasing treat that’s healthy and addictive

 

Ingredients

1 Cup all purpose flour

1/3 Tablespoon oil

1/3 Tablespoon salt

3-4 Tablespoon water

1 Tablespoon oil

2 Chopped spring onion

1/3 Tablespoon chopped garlic

1/5 Cup mixed vegetable (carrot , cabbage , beans , capsicum)

1/3 Cup mushroom

1/2 Tablespoon soy sauce

1/3 Tablespoon black pepper

Salt to taste

Step:1

In a bowl mix flour , salt , and oil then add water to make a firm dough

Step:2

Cover the dough and let it rest for 20-30 minutes . In a pan heat oil and add garlic and spring onion whites and saute for 15-20 second

Step:3

Add chopped vegetable and stir-fry on medium-high flame heat for 3-4 minutes

Step:4

Add soy sauce , black pepper , salt , stir-fry for 2 more minutes then turn off the flame

Step:5

Roll small dough balls into circles , place , filling in the center and pleat edges to seal

Step:6

Steamed the momos for 6-7 minutes until translucent . After 7 minutes the will be ready serve the momo with spicy sauce and serve it and enjoy the momo

Video For Momos

FAQs

1. What’s the best flour for momo wrappers

 Best Choices:

• All-purpose flour (maida) – classic chewy texture

• Whole wheat flour – healthier but less stretchy

• Mix of both – balance of health & texture

2. How to prevent momos from sticking to the steamer

• Grease the steamer plate with oil

• Use cabbage leaves or parchment paper as a base

• Space momos properly (they expand slightly)

3. Why do my momo wrappers tear

• Dough too dry – add water gradually

• Not rested enough – let dough rest 30 mins

• Rolling too thin – aim for 2-3mm thickness

4. Can I make the dough without eggs

 Yes Vegan Options:

• Just flour + water (traditional)

• Add 1 tbsp oil for elasticity

• Use flaxseed gel as binder (1 tbsp flax + 3 tbsp water)

5. What vegetables work best for stuffing

• Classic Mix: Cabbage + carrot + onion

• Protein Boost: Tofu or paneer crumbles

• Mushrooms – for umami flavor

6. How long to steam momos

• Regular size: 10-12 minutes

• Mini momos: 8-10 minutes

• Test: Wrapper turns translucent when done

Conclusion

Veg Steamed Momos are little pockets of joy that bring Himalayan flavors to your kitchen. These healthy, oil-free dumplings shine because of:
Delicate wrappers with the perfect chew
Crunchy-soft veggie filling bursting with freshness
Endless customizations to suit all tastes